Veggie Sandwich with White Bean Pesto Spread

Rainbow crunchy vegetables and a creamy pesto white bean spread make this one of my favourite vegetarian/vegan sandwiches. It skips those high salt, high cholesterol cold cuts and it is healthy and fillings instead!

Ingredients:

For the White Bean Pesto Spread:
1 Can White Beans
2 tbsp Pesto
2 tbsp Water
50g Parmesan Cheese
Salt and Pepper

For the Sandwich:
2 Slices Whole Wheat Bread
Leaf Lettuce
Red Cabbage
Red Onion
Carrot
Red Bell Pepper
Tomato
Veggie Nuggets (optional)
Veggie Bacon (optional)
Salt and Pepper

Method:

1. Prep all your veggies by slicing very thinly.  You want enough to make a good layer of each on the sandwich.
2. In a blender, add all the ingredients for the spread. If it is too thick add a little bit of water or olive oil. Season to taste.
3. To build the sandwich, spread the white bean pesto spread on both sides of the bread. Layer on all the vegetables and add the veggie nuggets or veggie bacon if you want. Slice and enjoy 🙂